Meditation Archive

What is Mind Identification?

July 15, 2006  ·  Category: Buddhism, Eckhart Tolle, Meditation, Mindfulness, Objectivism
I just posted the following on the Rebirth of Reason web site, in response to Luke Setzer's negative review of Eckhart Tolle's book The Power of Now. Luke writes: "[Eckhart Tolle's] thesis that 'mind identification' serves ...
Posted by Joshua Zader  ·  6 Comments »

Meditation and Cognitive Independence

July 3, 2006  ·  Category: Intellectual, Meditation, Mindfulness, Politics
Will Wilkinson has an interesting post titled "Declaration of Cognitive Independence?" in which he talks about the perils of confirmation bias, the process "whereby we seek and find confirmatory evidence in support of already existing ...
Posted by Joshua Zader  ·  No Comments »

Check Out Jay Allen’s Blog

June 28, 2006  ·  Category: Buddhism, Integral, Intellectual, Meditation, Mindfulness, Objectivism
I recently discovered the bloggings of another Rand-influenced meditator, Jay Andrew Allen. Yes -- for those of you who remember -- this is the same Jay Allen that was a spirited defender of Leonard Peikoff from ...
Posted by Joshua Zader  ·  1 Comment »

Meditation and Chronic Pain

June 2, 2006  ·  Category: Buddhism, Eckhart Tolle, Health, Meditation, Mindfulness
A new friend has pointed me to a conversation on his blog about meditation and chronic pain. He invited me to comment since he knows I've got some experience with the topic. The original questioner ...
Posted by Joshua Zader  ·  2 Comments »

Maybe PT-141 Will Take Me Into the Now

April 23, 2006  ·  Category: Eckhart Tolle, Health, Meditation
The Guardian has an fascinating article about a new drug, an inhaler called PT-141, that stimulates sexual desire in women as well as men. The article explores some interesting dynamics at the intersection of sex, health, ...
Posted by Joshua Zader  ·  No Comments »

Meditation Associated with Increased Grey Matter in the Brain

November 10, 2005  ·  Category: Health, Meditation
Here's a fascinating new press release from Yale University: New Haven, Conn.-Meditation is known to alter resting brain patterns, suggesting long lasting brain changes, but a new study by researchers from Yale, Harvard, Massachusetts General Hospital, ...
Posted by Joshua Zader  ·  No Comments »

On Lovingkindness and Happiness

July 5, 2005  ·  Category: Buddhism, Meditation, Mindfulness, Mudita Forum, Personal
Mudita Forum has begun a chapter-by-chapter discussion of Sharon Salzberg's book Lovingkindness: The Revolutionary Art of Happiness, which discusses the Buddhist practice of lovingkindness (or metta, in Pali). Below is a posting I wrote on the ...
Posted by Joshua Zader  ·  1 Comment »

More on the Health Benefits of Mindfulness

September 29, 2004  ·  Category: Health, Meditation, Mindfulness
I've been pointing people to Ruth Baer's (2003) meta-analysis of the benefits of mindfulness (available in crystal-clear PDF format on David Fresco's web site) for some time, as an excellent introduction to and overview of ...
Posted by Joshua Zader  ·  No Comments »

Does Meditation Change Your Philosophy?

April 9, 2004  ·  Category: Buddhism, Meditation, Mindfulness
Just posted this to Mudita Forum.... In response to Mike Enright: When I started my interest in buddhism I was told that if I meditated regularly I would eventually take on the buddhist philosophical positions. This came ...
Posted by Joshua Zader  ·  1 Comment »

Meditation for High School Students

April 2, 2004  ·  Category: Meditation, Mindfulness
I've long been interested in the prospect of teaching meditation to high school students, so I especially appreciate that Marshall forwarded this article: A study by the Medical College of Georgia found that two 15-minute meditation ...
Posted by Joshua Zader  ·  5 Comments »