http://www.muditajournal.com/archives/517.php Mindfulness and Individualism Thu, 02 Feb 2012 16:37:00 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.muditajournal.com/archives/517.php#comment-60255 Roy Mon, 14 Apr 2008 23:11:16 +0000 http://www.muditajournal.com/archives/517.php#comment-60255 Crossfit actually sounds pretty cool. I've had a similar change in exercise habits. Everytime I go back to the gym I have to remind myself not to do the weight routine I'm used to. I can still bench a fair amount of weight, but then I can't move my arms for a week afterwards. Crossfit actually sounds pretty cool. I’ve had a similar change in exercise habits. Everytime I go back to the gym I have to remind myself not to do the weight routine I’m used to. I can still bench a fair amount of weight, but then I can’t move my arms for a week afterwards.

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