Water-fast Blogging - Day 4
Wow, my day has gone by quickly and I’m determined to shut off my computer soon. But here’s a quick update.
Day four has gone exceptionally well. I woke up with the vague antsyness in my body — which is characteristic of a fast for me — but otherwise all systems were “go.”
I spent the day at full-steam productivity, doing computer and telephone work (no errands or other physical exertion). Felt very clear-headed. Not feeling hungry at all, though I am also being careful not to think about food.
In fact, things are going well enough that I may fast a bit longer, if I think I could still benefit. We’ll see.
As you can see below, my weight loss appears to have slowed some from previous days ... which is probably better, as I wasn’t overweight to start with.
More tomorrow.
Current weight: 171
