I just posted the following to Mudita Forum, in response to a new member’s questions about the types of Buddhism:
What are the differences between the “branches” of Buddhism- Theravada, Mahayana, Zen, and any others?
Here’s my understanding, based chiefly on my reading of the book The New Buddhism, which I recommend as an enjoyable tale of the history of Buddhism and its arrival in the United States.
Theravadan Buddhism is the oldest form of Buddhism, which originated a couple thousand years ago in India. It is based more or less on the original suttas, or Sanskrit documents, that had recorded the Buddha’s teachings — once writing became available. There is still a gap of a few hundred years, apparently, during which the Buddha’s teachings were handed down by oral tradition, no doubt getting further embellished by each orator.
Mahayana Buddhism is a newer form of Buddhism, historically associated with Tibet. It tends to be more flamboyant in its teachings and rituals, which often incorporate various gods of this-and-that. The Dalai Lama is from this tradition, if I’m not mistaken.
Zen Buddhism has many varieties, including Chinese, Korean, and Japanese variants — with each successive tradition re-interpreting the Buddha’s original teachings, leading in some cases to the proliferation of “interpretations of interpretations of interpretations.”
Today the two major schools of Zen are Soto (predominant in China, I believe) and Rinzai (predominant in Korea and Japan). Rinzai tends to be more of a warrior or “samurai” approach to meditation, very ascetic and harsh. Soto is the more relaxed “farmer” variety. From what I’ve seen, our common concept of what Zen Buddhism entails comes largely from the Rinzai tradition.
Does any one branch embrace atheism more? Does any one branch embrace capitalism and individualism more?
I believe that both Zen and Theravadan Buddhism each greatly de-emphasize the role of the supernatural. Mahayana, on the other hand, celebrates a kind of polytheism. However, it seems to be done in a much more light-hearted fashion than the way gods are worshipped in monotheistic religions like Christianity or Islam.
No branches of Buddhism explicitly embrace individualism, to my knowledge. (And certainly not capitalism.) On the contrary, they speak commonly of dissolving the experience of the self. However, in my experience there are aspects of both Theravadan and Zen Buddhism which seem more individualistic — Zen, with its warrior ethic, and Theravadan, with its emphasis on cultivating insight and personal development.
My own practice of Buddhist meditation has been chiefly in the Theravadan and (its American sister) Vipassana traditions. Vipassana means “insight,” and this approach (taught by both Spirit Rock in California and the Insight Meditation Center in Massachusetts) has been influenced, perhaps more than any other Buddhist tradition, by American notions of personal growth and psychological development. In fact, many American teachers of Vipassana meditation are actually psychologists by training.
Regardless of the tradition, I very commonly pick-and-choose among the teachings that I find valuable. In general, I find Buddhist ideas to be more suited to psychology than to philosophy, and I confess I sometimes even blush when I hear Buddhists making philosophical pronouncements.
But I keep practicing, because I find that the meditation techniques really do work — really help one develop a sense of calm inner peace, insight, and enjoyment of day-to-day life.
I hope that helps answer your questions. And I hope others will provide their answers, as well. This strikes me as a very fruitful line of inquiry.